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Saunen im Kanton St. Gallen

15 Saunen, Thermalbäder und Wellness-Anlagen im Kanton St. Gallen.

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ACTIV FITNESS Jona

Finnish saunas at ACTIV FITNESS Jona, on the upper floor of the Jona Centre shopping centre. Men and women always use the saunas separately; the wellness area is included in the day pass and membership subscriptions, and there is free parking in front of the building.

ab CHF 29.–

In the cityHotel spaFitness studio

Einstein St. Gallen — Kristallbad

St. Gallen, SG

Fitness & Wellness at the Hotel Einstein St. Gallen, operated by well come FIT: Finnish, herbal and bio saunas, steam baths, an ice fountain and the crystal pool with a glass floor, heated to around 36 °C. Wellness facilities spread over two floors (clothed and nude areas) plus a ladies’ area; non-residents may use the facilities with a day spa voucher.

ab CHF 79.–

In the cityThermal bathFitness studio

Fitness Island Bronschhofen

Bronschhofen, SG

Wellness and fitness centre near Wil, St. Gallen, with a nude sauna area for those aged 16 and over: fire sauna with a wood-burning fireplace, bio-sauna, steam bath and salt room, plus a Kneipp path, cooling pool, roof terrace and relaxation room. The admission fee includes access to the ‘Dead Sea’ outdoor thermal pool, with a salt content of around 10 per cent, and the sports and relaxation pool.

ab CHF 40.–

Indoor / outdoor poolLakesideMen's day

Hallen- und Seebad Schmerikon — Sauna & Wellness

Schmerikon, SG

Clothing-optional sauna and wellness facilities for those aged 16 and over at the Schmerikon Indoor and Lake Baths on the upper Lake Zurich: a mixed-use area featuring a Finnish sauna, bio-sauna, steam room and plunge pool, plus two small, single-sex bio-saunas with their own relaxation rooms. Wednesdays are for men only, Thursdays for women only — admission also includes access to the indoor and lakeside bathing facilities.

ab CHF 28.–

Indoor / outdoor poolIn the mountains

Hallenbad & Sauna Amden

Amden, SG

Small wellness area in the Amden indoor pool, renovated in 2019: Finnish sauna (80–95 °C), steam bath (42–45 °C), plunge pool, foot bath and relaxation room. Sauna admission CHF 22.50 including the indoor pool with panoramic whirlpool; booking for the sauna one hour in advance is requested.

ab CHF 22.50

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Indoor / outdoor poolIn the city

Hallenbad & Sauna Blumenwies St. Gallen

St. Gallen, SG

The municipal Blumenwies indoor pool in St. Gallen has been undergoing renovation and expansion since July 2025 and will remain closed until its planned reopening in August 2028 — including the sauna. An expanded wellness area is then to be available.

Indoor / outdoor poolMen's day

Hallenbad Bütschwil — Sauna

Bütschwil, SG

Two saunas at the Bütschwil indoor swimming pool (Toggenburg): Sauna 1 with 12 seats and a steam room, Sauna 2 with 8 seats — on weekdays, one is reserved for ladies and one for gentlemen; on Sundays, Sauna 1 is available as a private sauna on request. Indoor swimming pool with a 76-metre slide and an on-site sports café.

ab CHF 9.–

Indoor / outdoor poolIn the mountains

Hallenbad Flumserberg — Sauna & Dampfbad

Flumserberg, SG

Mixed Finnish sauna (approx. 80 °C) and steam room at the Flumserberg indoor swimming pool, right next to the Mittenwald ski lift. There is also a cold-water plunge pool, a Kneipp hose, a relaxation room and an outdoor area in the fresh mountain air; admission from 16 years of age, advance booking recommended.

ab CHF 23.–

Indoor / outdoor pool

Hallenbad Nesslau — Sauna

Nesslau, SG

Municipal indoor pool in the upper Toggenburg with two Finnmark saunas: a large public sauna (women only on Mondays) and a small sauna that can be rented privately during opening hours. Combined ticket with the indoor pool, café with snacks on site.

ab CHF 12.–

Indoor / outdoor pool

Lidl Sportpark Bergholz — Wellness-Oase Wil

Wil, SG

Wellness oasis at Lidl Sportpark Bergholz in Wil: Panoramic Finnish sauna (85 °C) and panoramic bio-sauna (55 °C), steam room, plunge pool and Kneipp pool, sensory showers and whirlpool, plus a roof terrace and relaxation room. Nude area for those aged 16 and over with direct access to the indoor pool; Thursdays for women only.

ab CHF 29.–

In the cityMen's day

Mann-O-Mann Sauna St. Gallen

St. Gallen, SG

Gay sauna exclusively for men aged 18 and over on St. Jakob-Strasse in St. Gallen, near the Olma fairground: Finnish sauna, bio sauna (up to 55 °C), steam bath, whirlpool and loungers, plus a bar, smoking lounge and club area. Aufguss sessions on Monday and Wednesday, night sauna on Friday and Saturday; five bath towels included in the admission.

ab CHF 39.–

Adventure pool

Säntispark Abtwil — Saunawelt

Abtwil, SG

Clothing-optional sauna area for those aged 16 and over at the Säntispark Leisure Centre near St. Gallen: seven indoor heat rooms (including the Säntissauna at 90 °C, aroma sauna, bio sauna, brine steam bath, Microsalt Lounge) and three outdoor saunas up to 95 °C, including a stilt-house sauna by the unheated natural swimming pond. Around 25 sauna infusions daily; ladies’ area on Tuesdays; Roman-Irish bath bookable separately.

ab CHF 27.–

Indoor / outdoor poolMen's day

Schwimmbad Sonnenrain Wittenbach — Sauna

Wittenbach, SG

Sauna area at the Sonnenrain indoor and outdoor swimming pool in Wittenbach near St. Gallen: classic Finnish sauna, Turkish steam bath and a ‘Finarium’ with herbal steam and coloured lighting, plus relaxation rooms and a plunge pool. Separate sessions are held during the week, with a ladies’ sauna on Tuesdays and Thursdays; at weekends, the facilities are mixed.

ab CHF 18.–

Redaktionstipp

In the mountainsThermal bath

Tamina Therme — Saunawelt

Bad Ragaz, SG

The Tamina Therme’s clothing-optional sauna area in Bad Ragaz: seven saunas covering 1,900 m² — Kelo infusion sauna (85 °C, 120 seats), Finnish sauna (95 °C), Sauna Nera, Latvian Pirts sauna, bio sauna, steam bath and infrared sauna — plus a sauna garden with a natural pond, a 16 °C cooling pool and a bistro lounge. Admission from 13 years of age when accompanied by an adult; from 16 years of age unaccompanied.

ab CHF 41.–

LakesideForest / Nature

Weiere Sauna St. Gallen

St. Gallen, SG

Winter sauna (1 October to end of April) in the wooden bathhouse on the Kreuzweiher above St. Gallen: two sauna rooms at 80–100 °C, relaxation room with forest view, cooling off in the pond and a small bistro. Textile-free, Tuesdays are women’s day.

ab CHF 30.–

Highlight in St. Gallen

Säntispark Abtwil — Saunawelt

10 indoor and outdoor relaxation rooms — a stilt-house sauna by the natural swimming pond, a 95°C relaxation sauna, around 25 steam sessions daily and a Roman-Irish bath

Abtwil, SG

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